Sport	Race
Event	Muller Potgieter
Date	04 December 2010
Where	Pretoria, South Africa
Distance	15 Km
Finishing Time	01:18:04
Race Number	357
Result	130/1203
Top %	11%
Pace	5:12 m/km
Speed	11.53 km/h
Click here for details about Muller Potgieter
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My experience at the event:

I don't usually run 15km. And after the last race 2 weeks ago, I was supposed to rest and enjoy my December. But I couldn't. After running so many miles over the past months, I decided that I was simply hitching to run again.

So on a very hot saturday morning (usual routine: wake up 4.30, get David at 4.45, get to Jill at 5 and get in Pretoria at 5.45), I completed the Muller Potgieter challenge, a 15km that goes up for 7.5km and goes does for the rest.

I was surprised how good I felt. Yes, running uphill for half race was hard, but I had enough energies to complete the second half with a very good pace.

My final time was 1h18, almost 10 minutes less than the previous 15km that I completed in January!

Click here to see the rofile of race and my performance on Runkeeper

Some pictures:

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